We will Revitalize Your Mind!
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Revitalizing Psychiatry
Anger
Management
Management
Adult Anger Management Program
The Adult Anger Management Program helps participants to express their anger in a way that is
acceptable to themselves and others. It increases self-awareness as well as teaches concrete skills for
resolving anger.
Adult Anger Management Program assists participants in:
- Exploring the sadness and frustration that underlies the anger.
- Learning to recognize the early signs of anger.
- Learning to change angry behaviors before it impacts relationships with others.
- Recognizing impulses and learning to control them.
- Recognizing and reducing the stressors in life, so you are better able to deal with life’s challenges.
- Learning the value of positive self-talk.
- Practicing communication skills that more accurately relate your feelings and needs to
- others.
- Recognizing patterns of blaming others vs. taking responsibility for thoughts and actions.
- Taking control of your own behavior instead of blaming others for “making you do something.”
- Improving empathy and social awareness to help improving relationships with others.
- Reducing aggressive responses in the workplace and improving teamwork.
Who Should Attend:
- Anyone who is experiencing a great deal of stress and/or
- anger in dealing with others
- Anyone experiencing frustrations at the workplace with bosses or co-workers
- Adults experiencing relationship problems as a result of anger
- Adults mandated to an Anger Management Program by the courts
Court Mandated Program
Our Center provides Court Mandated Anger Management Services.
This program includes skills in stress management, impulse control, training in communication,
judgment exploration, behavior control skills, empathy, positive focus, and much more.
Participants are given a pre and post assessment, as well as a Certificate of Completion.
To get more information about Anger Management groups' schedule click here. To schedule an
appointment please call our office at 201-488-5161 and schedule a free screening with Program Director
Alissa Murray, LSW.
You can get more information about Anger Management here.
